Can Dreams Vary Depending On Your Mood

Can Dreams Vary Depending On Your Mood?

Dreams are certainly an interesting subject. Whether we remember them or not, we all have them. Each one varies, but is there a reason behind this? We at Guide Me To Bed wanted to know more, so we investigated into this to see if dreams can vary depending on how you’re feeling. Our research was […]

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different types of dreams

What Are The Different Types of Dreams?

Dreams are something we all have. It may seem a simple subject but did you know there is actually many different ‘types of dreams’? Guide Me To Bed investigates into a small selection of these. Daydreaming is the most common type dreaming. This is as a level of consciousness which is in between wakefulness and […]

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Getting To Sleep On Christmas Eve (Infographic)

With Christmas approaching, many of us will now have their tree up and decorated. The Christmas songs make their way back into the charts, and of course everybody is longing for the big day. But this excitement can easily have an effect on your sleeping pattern and can make it particularly hard for you to […]

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Myths About Sleep

Myths About Sleep

Myths about sleep have been a part of society for thousands of years. Each different culture has different lore surrounding sleep, and from this lore has come many thousands of stories. One of the most common myths about sleep is that you need at least 8 or 9 hours of sleep per night. While it’s […]

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